18.7 km | 02:48:33 | 09:00/km日期: 2022-02-11 19:12 - 平均心率: 118 - 卡路里: 1158 Cal - 平均步頻: 142 - 溫度: 17°C - 濕度: 99% - PM2.5: 良好(12)
Pace: 08'57" / 09'10" / 06'52" / 07'36" / 06'21" / 04'17" / 08'57" / 05'46" / 08'49" / 09'53" / 13'53" / 14'35" / 15'55" / 10'12" / 10'49" / 07'30" / 05'50" / 05'51" / 10'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'57" (+04'55") | 1000 / 1000 |
| 2 | | 09'10" (+05'08") | 1000 / 2000 |
| 3 | | 06'52" (+02'50") | 1000 / 3000 |
| 4 | | 07'35" (+03'33") | 1000 / 4000 |
| 5 | | 06'21" (+02'19") | 1000 / 5000 |
| 6 | | 04'16" (+00'14") | 1000 / 6000 |
| 7 | | 08'57" (+04'55") | 1000 / 7000 |
| 8 | | 06'30" (+02'28") | 707 / 7707 |
| 9 | | 04'02" | 606 / 8313 |
| 10 | | 10'02" (+06'00") | 1000 / 9313 |
| 11 | | 11'55" (+07'53") | 1000 / 10313 |
| 12 | | 13'37" (+09'35") | 1000 / 11313 |
| 13 | | 18'20" (+14'18") | 1000 / 12313 |
| 14 | | 11'14" (+07'12") | 1000 / 13313 |
| 15 | | 10'26" (+06'24") | 1000 / 14313 |
| 16 | | 09'35" (+05'33") | 1000 / 15313 |
| 17 | | 06'55" (+02'53") | 1000 / 16313 |
| 18 | | 05'47" (+01'45") | 1000 / 17313 |
| 19 | | 07'20" (+03'18") | 1000 / 18313 |
| 20 | | 10'32" (+06'30") | 384 / 18698 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 : 373.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'57" | 00:08'57" |
| 2 | 09'10" | 00:18'07" |
| 3 | 06'52" | 00:24'59" |
| 4 | 07'36" | 00:32'35" |
| 5 | 06'21" | 00:38'56" |
| 6 | 04'17" | 00:43'13" |
| 7 | 08'57" | 00:52'10" |
| 8 | 05'46" | 00:57'56" |
| 9 | 08'49" | 01:06'45" |
| 10 | 09'53" | 01:16'38" |
| 11 | 13'53" | 01:30'31" |
| 12 | 14'35" | 01:45'06" |
| 13 | 15'55" | 02:01'01" |
| 14 | 10'12" | 02:11'13" |
| 15 | 10'49" | 02:22'02" |
| 16 | 07'30" | 02:29'32" |
| 17 | 05'50" | 02:35'22" |
| 18 | 05'51" | 02:41'13" |
| 18.7 | 10'30" | 02:48'33" |
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