15.6 km | 04:36:43 | 17:45/km日期: 2022-02-06 07:39 - 總爬升: 718 m - 平均心率: 134 - 卡路里: 1680 Cal - 平均步頻: 132 - 溫度: 14°C - 濕度: 83% - PM2.5: 良好(13)
Pace: 06'30" / 12'29" / 28'38" / 24'14" / 11'11" / 11'28" / 10'56" / 12'05" / 23'24" / 17'22" / 22'35" / 25'26" / 24'06" / 36'13" / 06'46" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" | 1000 / 1000 |
| 2 | | 12'29" (+06'00") | 1000 / 2000 |
| 3 | | 28'36" (+22'07") | 1000 / 3000 |
| 4 | | 24'13" (+17'44") | 1000 / 4000 |
| 5 | | 11'11" (+04'42") | 1000 / 5000 |
| 6 | | 11'27" (+04'58") | 1000 / 6000 |
| 7 | | 10'56" (+04'27") | 1000 / 7000 |
| 8 | | 12'04" (+05'35") | 1000 / 8000 |
| 9 | | 23'23" (+16'54") | 1000 / 9000 |
| 10 | | 17'22" (+10'53") | 1000 / 10000 |
| 11 | | 22'34" (+16'05") | 1000 / 11000 |
| 12 | | 25'26" (+18'57") | 1000 / 12000 |
| 13 | | 24'06" (+17'37") | 1000 / 13000 |
| 14 | | 36'12" (+29'43") | 1000 / 14000 |
| 15 | | 06'45" (+00'16") | 1000 / 15000 |
| 16 | | 05'44" | 584 / 15584 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 49.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 12'29" | 00:18'59" |
| 3 | 28'38" | 00:47'37" |
| 4 | 24'14" | 01:11'51" |
| 5 | 11'11" | 01:23'02" |
| 6 | 11'28" | 01:34'30" |
| 7 | 10'56" | 01:45'26" |
| 8 | 12'05" | 01:57'31" |
| 9 | 23'24" | 02:20'55" |
| 10 | 17'22" | 02:38'17" |
| 11 | 22'35" | 03:00'52" |
| 12 | 25'26" | 03:26'18" |
| 13 | 24'06" | 03:50'24" |
| 14 | 36'13" | 04:26'37" |
| 15 | 06'46" | 04:33'23" |
| 15.6 | 05'43" | 04:36'44" |
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