15.0 km | 01:22:53 | 05:30/km日期: 2022-02-08 17:31 - 平均心率: 151 - 卡路里: 921 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 74% - PM2.5: 良好(4)
Pace: 06'01" / 07'40" / 06'14" / 09'15" / 05'29" / 05'36" / 06'29" / 06'45" / 11'40" / 05'36" / 05'36" / 06'06" / 18'50" / 05'25" / 08'56" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'27") | 1000 / 1000 |
| 2 | | 05'25" (+00'14") | 1000 / 2000 |
| 3 | | 05'21" (+00'10") | 1000 / 3000 |
| 4 | | 05'11" | 1000 / 4000 |
| 5 | | 05'28" (+00'17") | 1000 / 5000 |
| 6 | | 05'35" (+00'24") | 1000 / 6000 |
| 7 | | 05'29" (+00'18") | 1000 / 7000 |
| 8 | | 05'28" (+00'17") | 1000 / 8000 |
| 9 | | 05'36" (+00'25") | 1000 / 9000 |
| 10 | | 05'35" (+00'24") | 1000 / 10000 |
| 11 | | 05'36" (+00'25") | 1000 / 11000 |
| 12 | | 05'36" (+00'25") | 1000 / 12000 |
| 13 | | 05'35" (+00'24") | 1000 / 13000 |
| 14 | | 05'25" (+00'14") | 1000 / 14000 |
| 15 | | 05'31" (+00'20") | 1000 / 15000 |
| 16 | | 05'22" (+00'11") | 48 / 15048 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 41.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 07'40" | 00:13'41" |
| 3 | 06'14" | 00:19'55" |
| 4 | 09'15" | 00:29'10" |
| 5 | 05'29" | 00:34'39" |
| 6 | 05'36" | 00:40'15" |
| 7 | 06'29" | 00:46'44" |
| 8 | 06'45" | 00:53'29" |
| 9 | 11'40" | 01:05'09" |
| 10 | 05'36" | 01:10'45" |
| 11 | 05'36" | 01:16'21" |
| 12 | 06'06" | 01:22'27" |
| 13 | 18'50" | 01:41'17" |
| 14 | 05'25" | 01:46'42" |
| 15 | 08'56" | 01:55'38" |
| 15.0 | 05'10" | 01:55'53" |
留言 
展開計圈分析
