12.6 km | 01:39:36 | 07:53/km日期: 2015-06-18 19:59 - 卡路里: 1083 Cal - 溫度: 33°C - 濕度: 63%
Pace: 07'55" / 07'37" / 07'47" / 07'44" / 07'42" / 07'49" / 07'39" / 07'52" / 07'46" / 07'51" / 08'02" / 08'09" / 09'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'53" (+00'17") | 1002 / 1002 |
2 | | 07'36" | 1009 / 2011 |
3 | | 07'46" (+00'10") | 1004 / 3015 |
4 | | 07'45" (+00'09") | 1012 / 4028 |
5 | | 07'41" (+00'05") | 1008 / 5036 |
6 | | 07'48" (+00'12") | 1002 / 6039 |
7 | | 07'39" (+00'03") | 1014 / 7053 |
8 | | 07'52" (+00'16") | 1002 / 8055 |
9 | | 07'41" (+00'05") | 1008 / 9064 |
10 | | 07'56" (+00'20") | 1004 / 10069 |
11 | | 08'04" (+00'28") | 1015 / 11084 |
12 | | 08'11" (+00'35") | 1001 / 12086 |
13 | | 07'59" (+00'23") | 621 / 12708 |
6月累積里程 : 150.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'55" | 00:07'55" |
2 | 07'37" | 00:15'32" |
3 | 07'47" | 00:23'19" |
4 | 07'44" | 00:31'03" |
5 | 07'42" | 00:38'45" |
6 | 07'49" | 00:46'34" |
7 | 07'39" | 00:54'13" |
8 | 07'52" | 01:02'05" |
9 | 07'46" | 01:09'51" |
10 | 07'51" | 01:17'42" |
11 | 08'02" | 01:25'44" |
12 | 08'09" | 01:33'53" |
12.6 | 09'16" | 01:39'36" |