12.5 km | 01:22:16 | 06:34/km日期: 2015-06-20 06:16 - 卡路里: 844 Cal - 溫度: 28°C - 濕度: 74%
Pace: 06'49" / 06'36" / 06'33" / 06'27" / 06'42" / 06'32" / 06'43" / 06'24" / 06'25" / 06'21" / 06'51" / 06'37" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+00'28") | 1000 / 1000 |
2 | | 06'35" (+00'14") | 1000 / 2000 |
3 | | 06'33" (+00'12") | 1000 / 3000 |
4 | | 06'26" (+00'05") | 1000 / 4000 |
5 | | 06'42" (+00'21") | 1000 / 5000 |
6 | | 06'31" (+00'10") | 1000 / 6000 |
7 | | 06'43" (+00'22") | 1000 / 7000 |
8 | | 06'23" (+00'02") | 1000 / 8000 |
9 | | 06'24" (+00'03") | 1000 / 9000 |
10 | | 06'21" | 1000 / 10000 |
11 | | 06'50" (+00'29") | 1000 / 11000 |
12 | | 06'37" (+00'16") | 1000 / 12000 |
13 | | 06'28" (+00'07") | 507 / 12507 |
6月累積里程 :
59.71 km Adidas supernova glide 6 m 累積 :
823.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'36" | 00:13'25" |
3 | 06'33" | 00:19'58" |
4 | 06'27" | 00:26'25" |
5 | 06'42" | 00:33'07" |
6 | 06'32" | 00:39'39" |
7 | 06'43" | 00:46'22" |
8 | 06'24" | 00:52'46" |
9 | 06'25" | 00:59'11" |
10 | 06'21" | 01:05'32" |
11 | 06'51" | 01:12'23" |
12 | 06'37" | 01:19'00" |
12.5 | 06'28" | 01:22'17" |