12.1 km | 01:23:01 | 06:52/km日期: 2022-01-25 08:21 - 卡路里: 893 Cal - 平均步頻: 154 - 溫度: 17°C - 濕度: 89% - PM2.5: 良好(13)
Pace: 10'12" / 19'38" / 06'58" / 06'09" / 18'51" / 06'21" / 07'38" / 07'22" / 06'38" / 06'35" / 06'51" / 06'41" / 10'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'28" (+01'20") | 1000 / 1000 |
2 | | 07'03" (+00'55") | 1000 / 2000 |
3 | | 06'58" (+00'50") | 1000 / 3000 |
4 | | 06'08" | 1000 / 4000 |
5 | | 06'30" (+00'22") | 1000 / 5000 |
6 | | 06'19" (+00'11") | 1000 / 6000 |
7 | | 07'39" (+01'31") | 1000 / 7000 |
8 | | 07'21" (+01'13") | 1000 / 8000 |
9 | | 06'38" (+00'30") | 1000 / 9000 |
10 | | 06'35" (+00'27") | 1000 / 10000 |
11 | | 06'50" (+00'42") | 1000 / 11000 |
12 | | 06'41" (+00'33") | 1000 / 12000 |
13 | | 10'49" (+04'41") | 69 / 12069 |
1月累積里程 : 92.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'12" | 00:10'12" |
2 | 19'38" | 00:29'50" |
3 | 06'58" | 00:36'48" |
4 | 06'09" | 00:42'57" |
5 | 18'51" | 01:01'48" |
6 | 06'21" | 01:08'09" |
7 | 07'38" | 01:15'47" |
8 | 07'22" | 01:23'09" |
9 | 06'38" | 01:29'47" |
10 | 06'35" | 01:36'22" |
11 | 06'51" | 01:43'13" |
12 | 06'41" | 01:49'54" |
12.1 | 10'48" | 01:50'39" |