5.1 km | 00:59:03 | 11:29/km日期: 2022-01-30 22:03 - 總爬升: 215 m - 卡路里: 323 Cal - 總步數: 1474 - 平均步頻: 24 - 平均步幅: 348 cm
Pace: 10'51" / 11'11" / 11'07" / 11'04" / 11'22" / 24'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 11'01" | 1000 / 1000 | 13 / 667 |
2 | | 11'31" (+00'30") | 1000 / 2001 | 25 / 340 |
3 | | 11'20" (+00'19") | 1000 / 3002 | 13 / 641 |
4 | | 11'24" (+00'23") | 1001 / 4004 | 19 / 451 |
5 | | 12'03" (+01'02") | 1000 / 5004 | 50 / 164 |
6 | | 12'09" (+01'08") | 134 / 5139 | 26 / 305 |
1月累積里程 : 79.20 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'51" | 00:10'51" |
2 | 11'11" | 00:22'02" |
3 | 11'07" | 00:33'09" |
4 | 11'04" | 00:44'13" |
5 | 11'22" | 00:55'35" |
5.1 | 24'51" | 00:59'03" |