21.1 km | 01:45:16 | 04:59/km日期: 2022-02-06 07:07 - 平均心率: 157 - 卡路里: 1317 Cal - 平均步頻: 178 - 溫度: 14°C - 濕度: 83% - PM2.5: 良好(13)
Pace: 05'46" / 05'18" / 05'14" / 05'08" / 04'57" / 04'58" / 05'06" / 04'59" / 04'53" / 05'05" / 05'16" / 05'04" / 04'45" / 04'48" / 05'07" / 04'59" / 04'59" / 04'46" / 04'39" / 04'38" / 04'24" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+01'22") | 1000 / 1000 |
| 2 | | 05'18" (+00'54") | 1000 / 2000 |
| 3 | | 05'12" (+00'48") | 1000 / 3000 |
| 4 | | 05'08" (+00'44") | 1000 / 4000 |
| 5 | | 04'57" (+00'33") | 1000 / 5000 |
| 6 | | 04'57" (+00'33") | 1000 / 6000 |
| 7 | | 05'05" (+00'41") | 1000 / 7000 |
| 8 | | 04'58" (+00'34") | 1000 / 8000 |
| 9 | | 04'52" (+00'28") | 1000 / 9000 |
| 10 | | 05'04" (+00'40") | 1000 / 10000 |
| 11 | | 05'16" (+00'52") | 1000 / 11000 |
| 12 | | 05'03" (+00'39") | 1000 / 12000 |
| 13 | | 04'44" (+00'20") | 1000 / 13000 |
| 14 | | 04'47" (+00'23") | 1000 / 14000 |
| 15 | | 05'07" (+00'43") | 1000 / 15000 |
| 16 | | 04'58" (+00'34") | 1000 / 16000 |
| 17 | | 04'59" (+00'35") | 1000 / 17000 |
| 18 | | 04'46" (+00'22") | 1000 / 18000 |
| 19 | | 04'38" (+00'14") | 1000 / 19000 |
| 20 | | 04'37" (+00'13") | 1000 / 20000 |
| 21 | | 04'24" | 1000 / 21000 |
| 22 | | 04'26" (+00'02") | 103 / 21103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
2月累積里程 : 118.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'18" | 00:11'04" |
| 3 | 05'14" | 00:16'18" |
| 4 | 05'08" | 00:21'26" |
| 5 | 04'57" | 00:26'23" |
| 6 | 04'58" | 00:31'21" |
| 7 | 05'06" | 00:36'27" |
| 8 | 04'59" | 00:41'26" |
| 9 | 04'53" | 00:46'19" |
| 10 | 05'05" | 00:51'24" |
| 11 | 05'16" | 00:56'40" |
| 12 | 05'04" | 01:01'44" |
| 13 | 04'45" | 01:06'29" |
| 14 | 04'48" | 01:11'17" |
| 15 | 05'07" | 01:16'24" |
| 16 | 04'59" | 01:21'23" |
| 17 | 04'59" | 01:26'22" |
| 18 | 04'46" | 01:31'08" |
| 19 | 04'39" | 01:35'47" |
| 20 | 04'38" | 01:40'25" |
| 21 | 04'24" | 01:44'49" |
| 21.1 | 04'30" | 01:45'17" |
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