19.0 km | 02:12:21 | 06:57/km日期: 2022-02-05 13:06 - 平均心率: 140 - 卡路里: 1363 Cal - 平均步頻: 156 - 溫度: 20°C - 濕度: 62%
Pace: 10'12" / 07'36" / 07'37" / 07'45" / 08'17" / 10'12" / 06'51" / 07'03" / 06'29" / 07'14" / 11'15" / 06'07" / 13'36" / 08'01" / 06'17" / 06'19" / 06'17" / 06'19" / 06'00" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'24" (+02'29") | 1000 / 1000 |
| 2 | | 07'13" (+01'18") | 1000 / 2000 |
| 3 | | 07'03" (+01'08") | 1000 / 3000 |
| 4 | | 07'09" (+01'14") | 1000 / 4000 |
| 5 | | 07'02" (+01'07") | 1000 / 5000 |
| 6 | | 09'30" (+03'35") | 1000 / 6000 |
| 7 | | 06'50" (+00'55") | 1000 / 7000 |
| 8 | | 07'03" (+01'08") | 1000 / 8000 |
| 9 | | 06'29" (+00'34") | 1000 / 9000 |
| 10 | | 07'13" (+01'18") | 1000 / 10000 |
| 11 | | 08'20" (+02'25") | 1000 / 11000 |
| 12 | | 06'07" (+00'12") | 1000 / 12000 |
| 13 | | 06'35" (+00'40") | 1000 / 13000 |
| 14 | | 06'04" (+00'09") | 1000 / 14000 |
| 15 | | 06'17" (+00'22") | 1000 / 15000 |
| 16 | | 06'18" (+00'23") | 1000 / 16000 |
| 17 | | 06'17" (+00'22") | 1000 / 17000 |
| 18 | | 06'19" (+00'24") | 1000 / 18000 |
| 19 | | 05'55" | 1000 / 19000 |
| 20 | | 04'48" | 13 / 19013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 200.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'12" | 00:10'12" |
| 2 | 07'36" | 00:17'48" |
| 3 | 07'37" | 00:25'25" |
| 4 | 07'45" | 00:33'10" |
| 5 | 08'17" | 00:41'27" |
| 6 | 10'12" | 00:51'39" |
| 7 | 06'51" | 00:58'30" |
| 8 | 07'03" | 01:05'33" |
| 9 | 06'29" | 01:12'02" |
| 10 | 07'14" | 01:19'16" |
| 11 | 11'15" | 01:30'31" |
| 12 | 06'07" | 01:36'38" |
| 13 | 13'36" | 01:50'14" |
| 14 | 08'01" | 01:58'15" |
| 15 | 06'17" | 02:04'32" |
| 16 | 06'19" | 02:10'51" |
| 17 | 06'17" | 02:17'08" |
| 18 | 06'19" | 02:23'27" |
| 19 | 06'00" | 02:29'27" |
| 19.0 | 05'06" | 02:29'31" |
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