10.3 km | 00:51:31 | 05:00/km日期: 2022-02-05 06:09 - 總爬升: 434 m - 卡路里: 652 Cal - 平均步頻: 180 - 溫度: 14°C - 濕度: 77% - PM2.5: 良好(6)
Pace: 05'15" / 05'08" / 04'59" / 05'04" / 04'59" / 05'10" / 04'36" / 04'59" / 04'59" / 05'03" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'39") | 1000 / 1000 |
| 2 | | 05'07" (+00'32") | 1000 / 2000 |
| 3 | | 04'59" (+00'24") | 1000 / 3000 |
| 4 | | 05'04" (+00'29") | 1000 / 4000 |
| 5 | | 04'58" (+00'23") | 1000 / 5000 |
| 6 | | 05'10" (+00'35") | 1000 / 6000 |
| 7 | | 04'35" | 1000 / 7000 |
| 8 | | 04'59" (+00'24") | 1000 / 8000 |
| 9 | | 04'58" (+00'23") | 1000 / 9000 |
| 10 | | 05'02" (+00'27") | 1000 / 10000 |
| 11 | | 04'53" (+00'18") | 270 / 10270 |
2月累積里程 : 100.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'08" | 00:10'23" |
| 3 | 04'59" | 00:15'22" |
| 4 | 05'04" | 00:20'26" |
| 5 | 04'59" | 00:25'25" |
| 6 | 05'10" | 00:30'35" |
| 7 | 04'36" | 00:35'11" |
| 8 | 04'59" | 00:40'10" |
| 9 | 04'59" | 00:45'09" |
| 10 | 05'03" | 00:50'12" |
| 10.3 | 04'51" | 00:51'31" |
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