25.0 km | 02:35:19 | 06:12/km日期: 2022-02-02 14:26 - 總爬升: 207 m - 平均心率: 131 - 卡路里: 944 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 78%
Pace: 07'03" / 06'22" / 06'14" / 06'25" / 06'24" / 06'15" / 06'08" / 05'59" / 06'09" / 06'04" / 06'06" / 06'05" / 06'00" / 05'58" / 06'07" / 05'53" / 05'58" / 05'55" / 05'49" / 05'55" / 05'51" / 06'12" / 06'39" / 06'08" / 07'23" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+01'13") | 1000 / 1000 |
| 2 | | 06'22" (+00'33") | 1000 / 2000 |
| 3 | | 06'14" (+00'25") | 1000 / 3000 |
| 4 | | 06'24" (+00'35") | 1000 / 4000 |
| 5 | | 06'24" (+00'35") | 1000 / 5000 |
| 6 | | 06'15" (+00'26") | 1000 / 6000 |
| 7 | | 06'07" (+00'18") | 1000 / 7000 |
| 8 | | 05'59" (+00'10") | 1000 / 8000 |
| 9 | | 06'08" (+00'19") | 1000 / 9000 |
| 10 | | 06'04" (+00'15") | 1000 / 10000 |
| 11 | | 06'06" (+00'17") | 1000 / 11000 |
| 12 | | 06'04" (+00'15") | 1000 / 12000 |
| 13 | | 05'59" (+00'10") | 1000 / 13000 |
| 14 | | 05'58" (+00'09") | 1000 / 14000 |
| 15 | | 06'07" (+00'18") | 1000 / 15000 |
| 16 | | 05'52" (+00'03") | 1000 / 16000 |
| 17 | | 05'58" (+00'09") | 1000 / 17000 |
| 18 | | 05'54" (+00'05") | 1000 / 18000 |
| 19 | | 05'49" | 1000 / 19000 |
| 20 | | 05'54" (+00'05") | 1000 / 20000 |
| 21 | | 05'50" (+00'01") | 1000 / 21000 |
| 22 | | 06'11" (+00'22") | 1000 / 22000 |
| 23 | | 06'39" (+00'50") | 1000 / 23000 |
| 24 | | 06'08" (+00'19") | 1000 / 24000 |
| 25 | | 07'22" (+01'33") | 1000 / 25000 |
| 26 | | 06'56" (+01'07") | 43 / 25043 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 269.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'22" | 00:13'25" |
| 3 | 06'14" | 00:19'39" |
| 4 | 06'25" | 00:26'04" |
| 5 | 06'24" | 00:32'28" |
| 6 | 06'15" | 00:38'43" |
| 7 | 06'08" | 00:44'51" |
| 8 | 05'59" | 00:50'50" |
| 9 | 06'09" | 00:56'59" |
| 10 | 06'04" | 01:03'03" |
| 11 | 06'06" | 01:09'09" |
| 12 | 06'05" | 01:15'14" |
| 13 | 06'00" | 01:21'14" |
| 14 | 05'58" | 01:27'12" |
| 15 | 06'07" | 01:33'19" |
| 16 | 05'53" | 01:39'12" |
| 17 | 05'58" | 01:45'10" |
| 18 | 05'55" | 01:51'05" |
| 19 | 05'49" | 01:56'54" |
| 20 | 05'55" | 02:02'49" |
| 21 | 05'51" | 02:08'40" |
| 22 | 06'12" | 02:14'52" |
| 23 | 06'39" | 02:21'31" |
| 24 | 06'08" | 02:27'39" |
| 25 | 07'23" | 02:35'02" |
| 25.0 | 06'49" | 02:35'20" |
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