6.0 km | 00:34:56 | 05:48/km日期: 2015-06-19 06:14 - 卡路里: 556 Cal - 溫度: 28°C - 濕度: 73%
Pace: 05'58" / 05'44" / 05'45" / 05'36" / 05'33" / 05'58" / 20'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'41") | 394 / 394 |
2 | | 05'48" (+00'17") | 407 / 801 |
3 | | 05'39" (+00'08") | 406 / 1208 |
4 | | 05'39" (+00'08") | 391 / 1600 |
5 | | 05'49" (+00'18") | 406 / 2006 |
6 | | 05'33" (+00'02") | 401 / 2408 |
7 | | 05'57" (+00'26") | 411 / 2819 |
8 | | 05'45" (+00'14") | 399 / 3219 |
9 | | 05'33" (+00'02") | 404 / 3624 |
10 | | 05'34" (+00'03") | 398 / 4022 |
11 | | 05'31" | 403 / 4426 |
12 | | 05'32" (+00'01") | 393 / 4820 |
13 | | 05'44" (+00'13") | 412 / 5232 |
14 | | 06'10" (+00'39") | 393 / 5626 |
15 | | 05'51" (+00'20") | 403 / 6030 |
6月累積里程 :
75.91 km adidas adizero boston 4m 累積 :
1159.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'44" | 00:11'42" |
3 | 05'45" | 00:17'27" |
4 | 05'36" | 00:23'03" |
5 | 05'33" | 00:28'36" |
6 | 05'58" | 00:34'34" |
6.0 | 20'22" | 00:34'56" |