10.1 km | 01:07:38 | 06:42/km日期: 2015-06-19 16:47 - 卡路里: 563 Cal - 溫度: 32°C - 濕度: 71%
Pace: 06'08" / 06'07" / 06'11" / 06'31" / 06'45" / 07'05" / 06'51" / 07'22" / 07'09" / 06'54" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'01") | 391 / 391 |
2 | | 06'14" (+00'17") | 403 / 794 |
3 | | 06'09" (+00'12") | 394 / 1189 |
4 | | 05'58" (+00'01") | 409 / 1598 |
5 | | 06'01" (+00'04") | 400 / 1999 |
6 | | 05'57" | 394 / 2394 |
7 | | 06'06" (+00'09") | 406 / 2800 |
8 | | 06'40" (+00'43") | 394 / 3194 |
9 | | 06'32" (+00'35") | 410 / 3605 |
10 | | 06'42" (+00'45") | 395 / 4000 |
11 | | 06'29" (+00'32") | 402 / 4403 |
12 | | 06'52" (+00'55") | 402 / 4805 |
13 | | 07'03" (+01'06") | 397 / 5202 |
14 | | 06'50" (+00'53") | 404 / 5607 |
15 | | 07'06" (+01'09") | 405 / 6012 |
16 | | 06'58" (+01'01") | 389 / 6402 |
17 | | 06'55" (+00'58") | 399 / 6802 |
18 | | 06'58" (+01'01") | 403 / 7206 |
19 | | 07'26" (+01'29") | 401 / 7607 |
20 | | 07'11" (+01'14") | 408 / 8015 |
21 | | 07'08" (+01'11") | 396 / 8412 |
22 | | 07'12" (+01'15") | 399 / 8812 |
23 | | 07'02" (+01'05") | 401 / 9214 |
24 | | 07'07" (+01'10") | 406 / 9621 |
25 | | 06'50" (+00'53") | 394 / 10015 |
26 | | 06'23" (+00'26") | 75 / 10091 |
6月累積里程 :
18.62 km skechers nite owl 累積 :
3444.5 kmAndroid - samsung GT-I9300 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'07" | 00:12'15" |
3 | 06'11" | 00:18'26" |
4 | 06'31" | 00:24'57" |
5 | 06'45" | 00:31'42" |
6 | 07'05" | 00:38'47" |
7 | 06'51" | 00:45'38" |
8 | 07'22" | 00:53'00" |
9 | 07'09" | 01:00'09" |
10 | 06'54" | 01:07'03" |
10.1 | 06'24" | 01:07'38" |