15.1 km | 01:28:40 | 05:52/km日期: 2022-02-03 09:05 - 平均心率: 137 - 卡路里: 674 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 92% - PM2.5: 良好(28)
Pace: 05'53" / 06'03" / 05'59" / 05'47" / 05'52" / 05'47" / 05'59" / 05'47" / 05'51" / 05'48" / 05'52" / 05'47" / 05'54" / 05'49" / 05'52" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'06") | 1000 / 1000 |
| 2 | | 06'03" (+00'17") | 1000 / 2000 |
| 3 | | 05'58" (+00'12") | 1000 / 3000 |
| 4 | | 05'47" (+00'01") | 1000 / 4000 |
| 5 | | 05'52" (+00'06") | 1000 / 5000 |
| 6 | | 05'46" | 1000 / 6000 |
| 7 | | 05'59" (+00'13") | 1000 / 7000 |
| 8 | | 05'46" | 1000 / 8000 |
| 9 | | 05'50" (+00'04") | 1000 / 9000 |
| 10 | | 05'48" (+00'02") | 1000 / 10000 |
| 11 | | 05'52" (+00'06") | 1000 / 11000 |
| 12 | | 05'46" | 1000 / 12000 |
| 13 | | 05'54" (+00'08") | 1000 / 13000 |
| 14 | | 05'49" (+00'03") | 1000 / 14000 |
| 15 | | 05'52" (+00'06") | 1000 / 15000 |
| 16 | | 06'17" (+00'31") | 108 / 15108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 : 225.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 06'03" | 00:11'56" |
| 3 | 05'59" | 00:17'55" |
| 4 | 05'47" | 00:23'42" |
| 5 | 05'52" | 00:29'34" |
| 6 | 05'47" | 00:35'21" |
| 7 | 05'59" | 00:41'20" |
| 8 | 05'47" | 00:47'07" |
| 9 | 05'51" | 00:52'58" |
| 10 | 05'48" | 00:58'46" |
| 11 | 05'52" | 01:04'38" |
| 12 | 05'47" | 01:10'25" |
| 13 | 05'54" | 01:16'19" |
| 14 | 05'49" | 01:22'08" |
| 15 | 05'52" | 01:28'00" |
| 15.1 | 06'16" | 01:28'41" |
19962.9 km | 
0.0 km
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