13.1 km | 01:23:23 | 06:21/km日期: 2022-02-03 06:03 - 地點: 大橋 - 天氣: 陰涼 - 平均心率: 121 - 卡路里: 624 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 98%
Pace: 06'38" / 06'29" / 06'28" / 06'31" / 06'03" / 06'16" / 06'08" / 06'01" / 06'28" / 07'55" / 05'21" / 05'54" / 06'23" / 07'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'37" (+09'15") | 4 / 4 |
| 2 | | 17'09" (+11'47") | 1 / 6 |
| 3 | | 06'30" (+01'08") | 1000 / 1006 |
| 4 | | 06'30" (+01'08") | 1000 / 2006 |
| 5 | | 06'26" (+01'04") | 1000 / 3006 |
| 6 | | 06'31" (+01'09") | 1000 / 4006 |
| 7 | | 06'02" (+00'40") | 1000 / 5006 |
| 8 | | 06'15" (+00'53") | 1000 / 6006 |
| 9 | | 06'07" (+00'45") | 1000 / 7006 |
| 10 | | 06'04" (+00'42") | 1000 / 8006 |
| 11 | | 06'25" (+01'03") | 1000 / 9006 |
| 12 | | 07'55" (+02'33") | 1000 / 10006 |
| 13 | | 05'22" | 1000 / 11006 |
| 14 | | 05'52" (+00'30") | 1000 / 12006 |
| 15 | | 06'23" (+01'01") | 1000 / 13006 |
| 16 | | 08'01" (+02'39") | 104 / 13110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
2月累積里程 :
174.16 km 
子母鱷魚牌夾腳拖 藍色40 累積 :
1323.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'29" | 00:13'07" |
| 3 | 06'28" | 00:19'35" |
| 4 | 06'31" | 00:26'06" |
| 5 | 06'03" | 00:32'09" |
| 6 | 06'16" | 00:38'25" |
| 7 | 06'08" | 00:44'33" |
| 8 | 06'01" | 00:50'34" |
| 9 | 06'28" | 00:57'02" |
| 10 | 07'55" | 01:04'57" |
| 11 | 05'21" | 01:10'18" |
| 12 | 05'54" | 01:16'12" |
| 13 | 06'23" | 01:22'35" |
| 13.1 | 07'40" | 01:23'26" |
展開計圈分析
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