7.0 km | 00:45:29 | 06:28/km日期: 2022-01-29 15:40 - 卡路里: 573 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 86%
Pace: 06'36" / 06'20" / 06'23" / 07'23" / 06'11" / 06'15" / 06'21" / 00'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'24") | 1000 / 1000 |
| 2 | | 06'20" (+00'09") | 1000 / 2000 |
| 3 | | 06'23" (+00'12") | 1000 / 3000 |
| 4 | | 07'22" (+01'11") | 1000 / 4000 |
| 5 | | 06'11" | 1000 / 5000 |
| 6 | | 06'14" (+00'03") | 1000 / 6000 |
| 7 | | 06'14" (+00'03") | 1000 / 7000 |
| 8 | | 05'11" | 22 / 7022 |
1月累積里程 : 87.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'20" | 00:12'56" |
| 3 | 06'23" | 00:19'19" |
| 4 | 07'23" | 00:26'42" |
| 5 | 06'11" | 00:32'53" |
| 6 | 06'15" | 00:39'08" |
| 7 | 06'21" | 00:45'29" |
| 7.0 | 00'43" | 00:45'30" |
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