10.6 km | 01:22:07 | 07:46/km日期: 2015-06-14 06:30 - 卡路里: 694 Cal - 總步數: 11306 - 平均步頻: 137 - 平均步幅: 93 cm - 溫度: 28°C - 濕度: 74%
Pace: 07'03" / 06'49" / 06'50" / 07'15" / 08'04" / 07'23" / 09'29" / 07'00" / 06'55" / 08'12" / 12'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'01" (+00'14") | 1002 / 1002 | 171 / 82 |
2 | | 06'47" | 1003 / 2006 | 174 / 84 |
3 | | 06'48" (+00'01") | 1002 / 3009 | 171 / 85 |
4 | | 07'20" (+00'33") | 1002 / 4011 | 160 / 84 |
5 | | 08'17" (+01'30") | 1008 / 5019 | 131 / 91 |
6 | | 07'21" (+00'34") | 1002 / 6022 | 166 / 81 |
7 | | 09'35" (+02'48") | 1008 / 7030 | 85 / 121 |
8 | | 07'01" (+00'14") | 1006 / 8037 | 172 / 82 |
9 | | 06'47" | 1006 / 9044 | 157 / 93 |
10 | | 08'52" (+02'05") | 1001 / 10045 | 90 / 124 |
11 | | 10'23" (+03'36") | 563 / 10608 | 49 / 194 |
6月累積里程 : 51.55 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'49" | 00:13'52" |
3 | 06'50" | 00:20'42" |
4 | 07'15" | 00:27'57" |
5 | 08'04" | 00:36'01" |
6 | 07'23" | 00:43'24" |
7 | 09'29" | 00:52'53" |
8 | 07'00" | 00:59'53" |
9 | 06'55" | 01:06'48" |
10 | 08'12" | 01:15'00" |
10.6 | 12'37" | 01:22'07" |