12.4 km | 01:15:57 | 06:06/km日期: 2022-01-28 05:47 - 平均心率: 133 - 卡路里: 679 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(11)
Pace: 06'37" / 06'28" / 06'22" / 06'18" / 06'08" / 06'08" / 05'54" / 06'00" / 05'56" / 06'04" / 05'41" / 05'43" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'56") | 1000 / 1000 |
| 2 | | 06'29" (+00'49") | 1000 / 2000 |
| 3 | | 06'20" (+00'40") | 1000 / 3000 |
| 4 | | 06'18" (+00'38") | 1000 / 4000 |
| 5 | | 06'07" (+00'27") | 1000 / 5000 |
| 6 | | 06'08" (+00'28") | 1000 / 6000 |
| 7 | | 05'53" (+00'13") | 1000 / 7000 |
| 8 | | 06'01" (+00'21") | 1000 / 8000 |
| 9 | | 05'54" (+00'14") | 1000 / 9000 |
| 10 | | 06'03" (+00'23") | 1000 / 10000 |
| 11 | | 05'40" | 1000 / 11000 |
| 12 | | 05'42" (+00'02") | 1000 / 12000 |
| 13 | | 05'55" (+00'15") | 448 / 12448 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
1月累積里程 :
282.69 km 
on 輕量雲Cloud 累積 :
633.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'28" | 00:13'05" |
| 3 | 06'22" | 00:19'27" |
| 4 | 06'18" | 00:25'45" |
| 5 | 06'08" | 00:31'53" |
| 6 | 06'08" | 00:38'01" |
| 7 | 05'54" | 00:43'55" |
| 8 | 06'00" | 00:49'55" |
| 9 | 05'56" | 00:55'51" |
| 10 | 06'04" | 01:01'55" |
| 11 | 05'41" | 01:07'36" |
| 12 | 05'43" | 01:13'19" |
| 12.4 | 05'54" | 01:15'58" |
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