21.7 km | 02:49:10 | 07:48/km日期: 2020-12-27 08:29 - 卡路里: 1404 Cal
Pace: 06'39" / 06'59" / 06'29" / 06'13" / 06'16" / 06'07" / 06'14" / 08'19" / 05'52" / 05'54" / 06'04" / 09'38" / 05'57" / 25'52" / 10'40" / 09'05" / 06'44" / 06'39" / 06'21" / 06'27" / 06'30" / 06'12" /
12月累積里程 : 169.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'59" | 00:13'38" |
3 | 06'29" | 00:20'07" |
4 | 06'13" | 00:26'20" |
5 | 06'16" | 00:32'36" |
6 | 06'07" | 00:38'43" |
7 | 06'14" | 00:44'57" |
8 | 08'19" | 00:53'16" |
9 | 05'52" | 00:59'08" |
10 | 05'54" | 01:05'02" |
11 | 06'04" | 01:11'06" |
12 | 09'38" | 01:20'44" |
13 | 05'57" | 01:26'41" |
14 | 25'52" | 01:52'33" |
15 | 10'40" | 02:03'13" |
16 | 09'05" | 02:12'18" |
17 | 06'44" | 02:19'02" |
18 | 06'39" | 02:25'41" |
19 | 06'21" | 02:32'02" |
20 | 06'27" | 02:38'29" |
21 | 06'30" | 02:44'59" |
21.7 | 06'12" | 02:49'10" |