14.0 km | 01:40:07 | 07:08/km日期: 2015-06-16 18:43 - 卡路里: 1207 Cal - 溫度: 31°C - 濕度: 67%
Pace: 06'48" / 06'53" / 06'56" / 07'41" / 07'09" / 07'18" / 07'08" / 06'53" / 07'05" / 07'20" / 07'16" / 07'07" / 07'08" / 06'38" / 55'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+00'12") | 997 / 997 |
2 | | 06'52" (+00'18") | 1006 / 2004 |
3 | | 06'58" (+00'24") | 1013 / 3017 |
4 | | 07'38" (+01'04") | 1011 / 4029 |
5 | | 07'10" (+00'36") | 1005 / 5034 |
6 | | 07'17" (+00'43") | 1004 / 6039 |
7 | | 07'08" (+00'34") | 1009 / 7048 |
8 | | 06'51" (+00'17") | 1006 / 8055 |
9 | | 07'05" (+00'31") | 1005 / 9060 |
10 | | 07'20" (+00'46") | 1006 / 10067 |
11 | | 07'18" (+00'44") | 1007 / 11074 |
12 | | 07'05" (+00'31") | 1013 / 12088 |
13 | | 07'05" (+00'31") | 1000 / 13089 |
14 | | 06'34" | 1013 / 14102 |
6月累積里程 : 150.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'53" | 00:13'41" |
3 | 06'56" | 00:20'37" |
4 | 07'41" | 00:28'18" |
5 | 07'09" | 00:35'27" |
6 | 07'18" | 00:42'45" |
7 | 07'08" | 00:49'53" |
8 | 06'53" | 00:56'46" |
9 | 07'05" | 01:03'51" |
10 | 07'20" | 01:11'11" |
11 | 07'16" | 01:18'27" |
12 | 07'07" | 01:25'34" |
13 | 07'08" | 01:32'42" |
14 | 06'38" | 01:39'20" |
14.0 | 55'57" | 01:40'07" |