21.4 km | 02:39:21 | 07:27/km日期: 2015-06-12 18:33 - 卡路里: 1848 Cal - 溫度: 29°C - 濕度: 66%
Pace: 05'57" / 06'03" / 06'10" / 06'22" / 06'49" / 07'02" / 07'08" / 07'08" / 07'25" / 07'24" / 07'50" / 07'31" / 08'25" / 07'38" / 08'19" / 07'58" / 07'20" / 07'44" / 08'03" / 08'57" / 08'24" / 10'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" | 990 / 990 |
| 2 | | 06'04" (+00'10") | 1013 / 2004 |
| 3 | | 06'11" (+00'17") | 1004 / 3008 |
| 4 | | 06'21" (+00'27") | 1011 / 4019 |
| 5 | | 06'48" (+00'54") | 1002 / 5022 |
| 6 | | 07'03" (+01'09") | 1013 / 6036 |
| 7 | | 07'07" (+01'13") | 1006 / 7042 |
| 8 | | 07'08" (+01'14") | 1012 / 8054 |
| 9 | | 07'26" (+01'32") | 995 / 9050 |
| 10 | | 07'22" (+01'28") | 1002 / 10052 |
| 11 | | 07'50" (+01'56") | 999 / 11052 |
| 12 | | 07'31" (+01'37") | 1002 / 12055 |
| 13 | | 08'26" (+02'32") | 1006 / 13061 |
| 14 | | 07'37" (+01'43") | 1008 / 14070 |
| 15 | | 08'18" (+02'24") | 1008 / 15079 |
| 16 | | 07'59" (+02'05") | 1010 / 16089 |
| 17 | | 07'16" (+01'22") | 1011 / 17100 |
| 18 | | 07'48" (+01'54") | 1010 / 18110 |
| 19 | | 08'09" (+02'15") | 1002 / 19113 |
| 20 | | 08'48" (+02'54") | 1003 / 20116 |
| 21 | | 08'32" (+02'38") | 998 / 21114 |
| 22 | | 07'20" (+01'26") | 199 / 21314 |
| 23 | | 07'23" (+01'29") | 166 / 21481 |
6月累積里程 : 150.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'03" | 00:12'00" |
| 3 | 06'10" | 00:18'10" |
| 4 | 06'22" | 00:24'32" |
| 5 | 06'49" | 00:31'21" |
| 6 | 07'02" | 00:38'23" |
| 7 | 07'08" | 00:45'31" |
| 8 | 07'08" | 00:52'39" |
| 9 | 07'25" | 01:00'04" |
| 10 | 07'24" | 01:07'28" |
| 11 | 07'50" | 01:15'18" |
| 12 | 07'31" | 01:22'49" |
| 13 | 08'25" | 01:31'14" |
| 14 | 07'38" | 01:38'52" |
| 15 | 08'19" | 01:47'11" |
| 16 | 07'58" | 01:55'09" |
| 17 | 07'20" | 02:02'29" |
| 18 | 07'44" | 02:10'13" |
| 19 | 08'03" | 02:18'16" |
| 20 | 08'57" | 02:27'13" |
| 21 | 08'24" | 02:35'37" |
| 21.4 | 10'22" | 02:39'21" |
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