22.0 km | 02:58:02 | 08:05/km日期: 2015-05-31 08:22 - 卡路里: 1825 Cal - 溫度: 28°C - 濕度: 65%
Pace: 06'18" / 06'19" / 06'33" / 06'40" / 07'29" / 07'01" / 07'04" / 00'46" / 07'04" / 07'29" / 14'49" / 14'30" / 07'32" / 08'05" / 09'38" / 07'00" / 08'13" / 08'35" / 08'44" / 10'21" / 09'37" / 06'53" / 59'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+05'54") | 1009 / 1009 |
| 2 | | 06'18" (+05'56") | 1010 / 2020 |
| 3 | | 06'34" (+06'12") | 1009 / 3030 |
| 4 | | 06'39" (+06'17") | 1002 / 4032 |
| 5 | | 07'31" (+07'09") | 1015 / 5047 |
| 6 | | 07'00" (+06'38") | 1010 / 6058 |
| 7 | | 07'34" (+07'12") | 966 / 7025 |
| 8 | | 00'22" | 1041 / 8066 |
| 9 | | 07'16" (+06'54") | 1000 / 9067 |
| 10 | | 07'27" (+07'05") | 1003 / 10070 |
| 11 | | 18'36" (+18'14") | 1003 / 11074 |
| 12 | | 10'34" (+10'12") | 1026 / 12100 |
| 13 | | 07'34" (+07'12") | 1002 / 13103 |
| 14 | | 08'12" (+07'50") | 1004 / 14107 |
| 15 | | 09'21" (+08'59") | 1003 / 15111 |
| 16 | | 07'04" (+06'42") | 1007 / 16119 |
| 17 | | 08'08" (+07'46") | 1005 / 17124 |
| 18 | | 08'34" (+08'12") | 1013 / 18137 |
| 19 | | 09'26" (+09'04") | 1006 / 19144 |
| 20 | | 10'08" (+09'46") | 1013 / 20157 |
| 21 | | 09'03" (+08'41") | 1006 / 21164 |
| 22 | | 06'50" (+06'28") | 1013 / 22178 |
5月累積里程 : 184.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'19" | 00:12'37" |
| 3 | 06'33" | 00:19'10" |
| 4 | 06'40" | 00:25'50" |
| 5 | 07'29" | 00:33'19" |
| 6 | 07'01" | 00:40'20" |
| 7 | 07'04" | 00:47'24" |
| 8 | 00'46" | 00:48'10" |
| 9 | 07'04" | 00:55'14" |
| 10 | 07'29" | 01:02'43" |
| 11 | 14'49" | 01:17'32" |
| 12 | 14'30" | 01:32'02" |
| 13 | 07'32" | 01:39'34" |
| 14 | 08'05" | 01:47'39" |
| 15 | 09'38" | 01:57'17" |
| 16 | 07'00" | 02:04'17" |
| 17 | 08'13" | 02:12'30" |
| 18 | 08'35" | 02:21'05" |
| 19 | 08'44" | 02:29'49" |
| 20 | 10'21" | 02:40'10" |
| 21 | 09'37" | 02:49'47" |
| 22 | 06'53" | 02:56'40" |
| 22.0 | 59'25" | 02:58'02" |
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