15.3 km | 01:27:27 | 05:43/km日期: 2015-06-06 21:18 - 平均心率: 164 - 卡路里: 893 Cal - 溫度: 26°C - 濕度: 93%
Pace: 05'16" / 05'35" / 05'20" / 05'35" / 05'31" / 05'29" / 05'36" / 05'35" / 05'45" / 05'46" / 06'03" / 06'06" / 06'05" / 06'02" / 06'05" / 06'15" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 : 173.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'35" | 00:10'51" |
| 3 | 05'20" | 00:16'11" |
| 4 | 05'35" | 00:21'46" |
| 5 | 05'31" | 00:27'17" |
| 6 | 05'29" | 00:32'46" |
| 7 | 05'36" | 00:38'22" |
| 8 | 05'35" | 00:43'57" |
| 9 | 05'45" | 00:49'42" |
| 10 | 05'46" | 00:55'28" |
| 11 | 06'03" | 01:01'31" |
| 12 | 06'06" | 01:07'37" |
| 13 | 06'05" | 01:13'42" |
| 14 | 06'02" | 01:19'44" |
| 15 | 06'05" | 01:25'49" |
| 15.3 | 06'15" | 01:27'27" |
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