9.4 km | 00:52:24 | 05:34/km日期: 2022-01-25 19:54 - 平均心率: 144 - 卡路里: 507 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 84%
Pace: 05'41" / 10'34" / 05'35" / 06'49" / 05'34" / 06'42" / 05'41" / 06'24" / 05'21" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'20") | 1000 / 1000 |
| 2 | | 05'43" (+00'22") | 1000 / 2000 |
| 3 | | 05'34" (+00'13") | 1000 / 3000 |
| 4 | | 05'33" (+00'12") | 1000 / 4000 |
| 5 | | 05'34" (+00'13") | 1000 / 5000 |
| 6 | | 05'34" (+00'13") | 1000 / 6000 |
| 7 | | 05'41" (+00'20") | 1000 / 7000 |
| 8 | | 05'31" (+00'10") | 1000 / 8000 |
| 9 | | 05'21" | 1000 / 9000 |
| 10 | | 05'14" | 409 / 9409 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
1月累積里程 : 300.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 10'34" | 00:16'15" |
| 3 | 05'35" | 00:21'50" |
| 4 | 06'49" | 00:28'39" |
| 5 | 05'34" | 00:34'13" |
| 6 | 06'42" | 00:40'55" |
| 7 | 05'41" | 00:46'36" |
| 8 | 06'24" | 00:53'00" |
| 9 | 05'21" | 00:58'21" |
| 9.4 | 05'14" | 01:00'30" |
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