12.0 km | 01:35:44 | 07:58/km日期: 2022-01-26 17:43 - 卡路里: 851 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 94%
Pace: 10'01" / 11'18" / 08'04" / 08'08" / 07'44" / 07'45" / 07'19" / 08'24" / 08'04" / 11'01" / 06'21" / 08'28" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'01" (+03'40") | 1000 / 1000 |
| 2 | | 08'33" (+02'12") | 1000 / 2000 |
| 3 | | 08'04" (+01'43") | 1000 / 3000 |
| 4 | | 08'07" (+01'46") | 1000 / 4000 |
| 5 | | 07'44" (+01'23") | 1000 / 5000 |
| 6 | | 07'45" (+01'24") | 1000 / 6000 |
| 7 | | 07'19" (+00'58") | 1000 / 7000 |
| 8 | | 08'23" (+02'02") | 1000 / 8000 |
| 9 | | 08'03" (+01'42") | 1000 / 9000 |
| 10 | | 08'13" (+01'52") | 1000 / 10000 |
| 11 | | 06'21" | 1000 / 11000 |
| 12 | | 07'03" (+00'42") | 1000 / 12000 |
| 13 | | 10'31" (+04'10") | 4 / 12004 |
1月累積里程 : 117.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'01" | 00:10'01" |
| 2 | 11'18" | 00:21'19" |
| 3 | 08'04" | 00:29'23" |
| 4 | 08'08" | 00:37'31" |
| 5 | 07'44" | 00:45'15" |
| 6 | 07'45" | 00:53'00" |
| 7 | 07'19" | 01:00'19" |
| 8 | 08'24" | 01:08'43" |
| 9 | 08'04" | 01:16'47" |
| 10 | 11'01" | 01:27'48" |
| 11 | 06'21" | 01:34'09" |
| 12 | 08'28" | 01:42'37" |
| 12.0 | 08'11" | 01:42'39" |
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