10.6 km | 01:15:41 | 07:08/km日期: 2022-01-23 14:07 - 平均心率: 155 - 卡路里: 747 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 83% - PM2.5: 良好(12)
Pace: 06'35" / 13'10" / 07'08" / 06'52" / 07'22" / 07'21" / 07'10" / 07'12" / 07'14" / 07'09" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+00'27") | 1000 / 1000 |
| 2 | | 06'51" | 1000 / 2000 |
| 3 | | 07'07" (+00'16") | 1000 / 3000 |
| 4 | | 06'52" (+00'01") | 1000 / 4000 |
| 5 | | 07'21" (+00'30") | 1000 / 5000 |
| 6 | | 07'20" (+00'29") | 1000 / 6000 |
| 7 | | 07'10" (+00'19") | 1000 / 7000 |
| 8 | | 07'11" (+00'20") | 1000 / 8000 |
| 9 | | 07'14" (+00'23") | 1000 / 9000 |
| 10 | | 07'08" (+00'17") | 1000 / 10000 |
| 11 | | 06'46" | 599 / 10599 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
1月累積里程 : 76.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 13'10" | 00:19'45" |
| 3 | 07'08" | 00:26'53" |
| 4 | 06'52" | 00:33'45" |
| 5 | 07'22" | 00:41'07" |
| 6 | 07'21" | 00:48'28" |
| 7 | 07'10" | 00:55'38" |
| 8 | 07'12" | 01:02'50" |
| 9 | 07'14" | 01:10'04" |
| 10 | 07'09" | 01:17'13" |
| 10.6 | 06'53" | 01:21'21" |
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