7.5 km | 00:43:21 | 05:48/km日期: 2022-01-24 16:56 - 卡路里: 320 Cal - 平均步頻: 190 - 溫度: 24°C - 濕度: 66%
Pace: 05'32" / 06'08" / 05'58" / 06'25" / 07'20" / 06'08" / 08'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" | 1000 / 1000 |
2 | | 06'07" (+00'37") | 1000 / 2000 |
3 | | 05'58" (+00'28") | 1000 / 3000 |
4 | | 06'24" (+00'54") | 1000 / 4000 |
5 | | 07'19" (+01'49") | 1000 / 5000 |
6 | | 06'08" (+00'38") | 1000 / 6000 |
7 | | 08'11" (+02'41") | 471 / 6471 |
1月累積里程 : 177.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 06'08" | 00:11'40" |
3 | 05'58" | 00:17'38" |
4 | 06'25" | 00:24'03" |
5 | 07'20" | 00:31'23" |
6 | 06'08" | 00:37'31" |
6.5 | 08'12" | 00:41'23" |