9.2 km | 00:43:54 | 04:47/km日期: 2022-01-20 06:09 - 卡路里: 701 Cal - 平均步頻: 160 - 溫度: 17°C - 濕度: 87% - PM2.5: 良好(7)
Pace: 05'33" / 06'57" / 04'51" / 04'40" / 04'38" / 04'35" / 04'34" / 04'38" / 04'32" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+01'00") | 1000 / 1000 |
| 2 | | 05'09" (+00'37") | 1000 / 2000 |
| 3 | | 04'50" (+00'18") | 1000 / 3000 |
| 4 | | 04'40" (+00'08") | 1000 / 4000 |
| 5 | | 04'37" (+00'05") | 1000 / 5000 |
| 6 | | 04'34" (+00'02") | 1000 / 6000 |
| 7 | | 04'34" (+00'02") | 1000 / 7000 |
| 8 | | 04'37" (+00'05") | 1000 / 8000 |
| 9 | | 04'32" | 1000 / 9000 |
| 10 | | 04'11" | 176 / 9176 |
1月累積里程 : 239.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 06'57" | 00:12'30" |
| 3 | 04'51" | 00:17'21" |
| 4 | 04'40" | 00:22'01" |
| 5 | 04'38" | 00:26'39" |
| 6 | 04'35" | 00:31'14" |
| 7 | 04'34" | 00:35'48" |
| 8 | 04'38" | 00:40'26" |
| 9 | 04'32" | 00:44'58" |
| 9.2 | 04'09" | 00:45'42" |
ricky tseng 說推
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