12.2 km | 01:22:12 | 06:45/km日期: 2022-01-16 16:24 - 卡路里: 945 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 57%
Pace: 07'25" / 07'06" / 06'54" / 10'14" / 07'04" / 06'57" / 06'30" / 08'46" / 06'31" / 06'17" / 06'13" / 05'12" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+02'14") | 1000 / 1000 |
| 2 | | 07'04" (+01'53") | 1000 / 2000 |
| 3 | | 06'54" (+01'43") | 1000 / 3000 |
| 4 | | 08'29" (+03'18") | 1000 / 4000 |
| 5 | | 07'04" (+01'53") | 1000 / 5000 |
| 6 | | 06'57" (+01'46") | 1000 / 6000 |
| 7 | | 06'29" (+01'18") | 1000 / 7000 |
| 8 | | 06'54" (+01'43") | 1000 / 8000 |
| 9 | | 06'30" (+01'19") | 1000 / 9000 |
| 10 | | 06'16" (+01'05") | 1000 / 10000 |
| 11 | | 06'13" (+01'02") | 1000 / 11000 |
| 12 | | 05'11" | 1000 / 12000 |
| 13 | | 04'29" | 152 / 12152 |
1月累積里程 : 41.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 07'06" | 00:14'31" |
| 3 | 06'54" | 00:21'25" |
| 4 | 10'14" | 00:31'39" |
| 5 | 07'04" | 00:38'43" |
| 6 | 06'57" | 00:45'40" |
| 7 | 06'30" | 00:52'10" |
| 8 | 08'46" | 01:00'56" |
| 9 | 06'31" | 01:07'27" |
| 10 | 06'17" | 01:13'44" |
| 11 | 06'13" | 01:19'57" |
| 12 | 05'12" | 01:25'09" |
| 12.2 | 04'28" | 01:25'50" |
ken_yu chen 說推
留言 
展開計圈分析
