17.1 km | 01:42:24 | 06:00/km日期: 2022-01-16 16:17 - 平均心率: 163 - 卡路里: 1304 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 87%
Pace: 06'31" / 06'24" / 06'06" / 05'56" / 05'55" / 06'35" / 05'52" / 06'56" / 05'52" / 05'47" / 05'56" / 06'01" / 06'33" / 06'01" / 06'19" / 05'53" / 06'00" / 06'12" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 : 191.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'24" | 00:12'55" |
| 3 | 06'06" | 00:19'01" |
| 4 | 05'56" | 00:24'57" |
| 5 | 05'55" | 00:30'52" |
| 6 | 06'35" | 00:37'27" |
| 7 | 05'52" | 00:43'19" |
| 8 | 06'56" | 00:50'15" |
| 9 | 05'52" | 00:56'07" |
| 10 | 05'47" | 01:01'54" |
| 11 | 05'56" | 01:07'50" |
| 12 | 06'01" | 01:13'51" |
| 13 | 06'33" | 01:20'24" |
| 14 | 06'01" | 01:26'25" |
| 15 | 06'19" | 01:32'44" |
| 16 | 05'53" | 01:38'37" |
| 17 | 06'00" | 01:44'37" |
| 17.1 | 06'10" | 01:44'59" |
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