12.0 km | 01:53:39 | 09:28/km日期: 2022-01-09 06:38 - 卡路里: 665 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 75% - PM2.5: 良好(28)
Pace: 08'52" / 08'46" / 09'02" / 08'56" / 09'20" / 08'04" / 10'46" / 08'17" / 12'57" / 08'24" / 08'53" / 11'07" / 25'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'11" (+01'08") | 1000 / 1000 |
2 | | 08'45" (+00'42") | 1000 / 2000 |
3 | | 09'01" (+00'58") | 1000 / 3000 |
4 | | 08'55" (+00'52") | 1000 / 4000 |
5 | | 09'20" (+01'17") | 1000 / 5000 |
6 | | 08'03" | 1000 / 6000 |
7 | | 10'46" (+02'43") | 1000 / 7000 |
8 | | 08'16" (+00'13") | 1000 / 8000 |
9 | | 12'57" (+04'54") | 1000 / 9000 |
10 | | 08'22" (+00'19") | 1000 / 10000 |
11 | | 08'53" (+00'50") | 1000 / 11000 |
12 | | 11'00" (+02'57") | 1000 / 12000 |
13 | | 22'52" (+14'49") | 2 / 12002 |
1月累積里程 : 70.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'52" | 00:08'52" |
2 | 08'46" | 00:17'38" |
3 | 09'02" | 00:26'40" |
4 | 08'56" | 00:35'36" |
5 | 09'20" | 00:44'56" |
6 | 08'04" | 00:53'00" |
7 | 10'46" | 01:03'46" |
8 | 08'17" | 01:12'03" |
9 | 12'57" | 01:25'00" |
10 | 08'24" | 01:33'24" |
11 | 08'53" | 01:42'17" |
12 | 11'07" | 01:53'24" |
12.0 | 19'13" | 01:53'27" |