11.1 km | 00:58:04 | 05:15/km日期: 2022-01-14 07:29 - 平均心率: 160 - 卡路里: 758 Cal - 平均步頻: 182 - 溫度: 11°C - 濕度: 76% - PM2.5: 普通(53)
Pace: 05'09" / 04'56" / 05'15" / 06'02" / 06'23" / 06'32" / 04'51" / 04'32" / 04'47" / 04'36" / 04'42" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'38") | 1000 / 1000 |
| 2 | | 04'55" (+00'23") | 1000 / 2000 |
| 3 | | 05'14" (+00'42") | 1000 / 3000 |
| 4 | | 06'01" (+01'29") | 1000 / 4000 |
| 5 | | 06'23" (+01'51") | 1000 / 5000 |
| 6 | | 06'31" (+01'59") | 1000 / 6000 |
| 7 | | 04'51" (+00'19") | 1000 / 7000 |
| 8 | | 04'32" | 1000 / 8000 |
| 9 | | 04'47" (+00'15") | 1000 / 9000 |
| 10 | | 04'35" (+00'03") | 1000 / 10000 |
| 11 | | 04'41" (+00'09") | 1000 / 11000 |
| 12 | | 05'33" (+01'01") | 55 / 11055 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 : 206.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'56" | 00:10'05" |
| 3 | 05'15" | 00:15'20" |
| 4 | 06'02" | 00:21'22" |
| 5 | 06'23" | 00:27'45" |
| 6 | 06'32" | 00:34'17" |
| 7 | 04'51" | 00:39'08" |
| 8 | 04'32" | 00:43'40" |
| 9 | 04'47" | 00:48'27" |
| 10 | 04'36" | 00:53'03" |
| 11 | 04'42" | 00:57'45" |
| 11.1 | 05'40" | 00:58'04" |
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