9.2 km | 00:54:44 | 05:57/km日期: 2022-01-15 07:03 - 平均心率: 157 - 卡路里: 567 Cal - 平均步頻: 168 - 溫度: 11°C - 濕度: 99% - PM2.5: 良好(18)
Pace: 05'54" / 06'01" / 06'24" / 06'02" / 05'24" / 05'23" / 05'55" / 06'00" / 06'23" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'31") | 1000 / 1000 |
| 2 | | 06'00" (+00'38") | 1000 / 2000 |
| 3 | | 06'24" (+01'02") | 1000 / 3000 |
| 4 | | 06'01" (+00'39") | 1000 / 4000 |
| 5 | | 05'23" (+00'01") | 1000 / 5000 |
| 6 | | 05'22" | 1000 / 6000 |
| 7 | | 05'55" (+00'33") | 1000 / 7000 |
| 8 | | 06'00" (+00'38") | 1000 / 8000 |
| 9 | | 06'22" (+01'00") | 1000 / 9000 |
| 10 | | 06'48" (+01'26") | 192 / 9192 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
1月累積里程 : 76.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'01" | 00:11'55" |
| 3 | 06'24" | 00:18'19" |
| 4 | 06'02" | 00:24'21" |
| 5 | 05'24" | 00:29'45" |
| 6 | 05'23" | 00:35'08" |
| 7 | 05'55" | 00:41'03" |
| 8 | 06'00" | 00:47'03" |
| 9 | 06'23" | 00:53'26" |
| 9.2 | 06'49" | 00:54'45" |
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