27.2 km | 02:21:54 | 05:13/km日期: 2022-01-15 05:17 - 平均心率: 142 - 卡路里: 1541 Cal - 平均步頻: 174 - 溫度: 14°C - 濕度: 91% - PM2.5: 良好(12)
Pace: 04'54" / 04'43" / 04'41" / 04'44" / 04'49" / 04'54" / 06'05" / 04'56" / 04'45" / 33'08" / 05'40" / 05'58" / 05'39" / 05'21" / 16'41" / 05'52" / 05'52" / 05'18" / 05'31" / 05'34" / 05'21" / 05'14" / 05'24" / 05'13" / 05'20" / 10'42" / 04'21" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" (+00'32") | 1000 / 1000 |
| 2 | | 04'42" (+00'22") | 1000 / 2000 |
| 3 | | 04'41" (+00'21") | 1000 / 3000 |
| 4 | | 04'44" (+00'24") | 1000 / 4000 |
| 5 | | 04'49" (+00'29") | 1000 / 5000 |
| 6 | | 04'53" (+00'33") | 1000 / 6000 |
| 7 | | 05'00" (+00'40") | 1000 / 7000 |
| 8 | | 04'55" (+00'35") | 1000 / 8000 |
| 9 | | 04'45" (+00'25") | 1000 / 9000 |
| 10 | | 05'06" (+00'46") | 1000 / 10000 |
| 11 | | 05'39" (+01'19") | 1000 / 11000 |
| 12 | | 05'58" (+01'38") | 1000 / 12000 |
| 13 | | 05'38" (+01'18") | 1000 / 13000 |
| 14 | | 05'21" (+01'01") | 1000 / 14000 |
| 15 | | 06'21" (+02'01") | 1000 / 15000 |
| 16 | | 05'51" (+01'31") | 1000 / 16000 |
| 17 | | 05'51" (+01'31") | 1000 / 17000 |
| 18 | | 05'18" (+00'58") | 1000 / 18000 |
| 19 | | 05'30" (+01'10") | 1000 / 19000 |
| 20 | | 05'34" (+01'14") | 1000 / 20000 |
| 21 | | 05'21" (+01'01") | 1000 / 21000 |
| 22 | | 05'13" (+00'53") | 1000 / 22000 |
| 23 | | 05'23" (+01'03") | 1000 / 23000 |
| 24 | | 05'12" (+00'52") | 1000 / 24000 |
| 25 | | 05'19" (+00'59") | 1000 / 25000 |
| 26 | | 04'27" (+00'07") | 1000 / 26000 |
| 27 | | 04'20" | 1000 / 27000 |
| 28 | | 05'07" (+00'47") | 185 / 27185 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 : 439.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'43" | 00:09'37" |
| 3 | 04'41" | 00:14'18" |
| 4 | 04'44" | 00:19'02" |
| 5 | 04'49" | 00:23'51" |
| 6 | 04'54" | 00:28'45" |
| 7 | 06'05" | 00:34'50" |
| 8 | 04'56" | 00:39'46" |
| 9 | 04'45" | 00:44'31" |
| 10 | 33'08" | 01:17'39" |
| 11 | 05'40" | 01:23'19" |
| 12 | 05'58" | 01:29'17" |
| 13 | 05'39" | 01:34'56" |
| 14 | 05'21" | 01:40'17" |
| 15 | 16'41" | 01:56'58" |
| 16 | 05'52" | 02:02'50" |
| 17 | 05'52" | 02:08'42" |
| 18 | 05'18" | 02:14'00" |
| 19 | 05'31" | 02:19'31" |
| 20 | 05'34" | 02:25'05" |
| 21 | 05'21" | 02:30'26" |
| 22 | 05'14" | 02:35'40" |
| 23 | 05'24" | 02:41'04" |
| 24 | 05'13" | 02:46'17" |
| 25 | 05'20" | 02:51'37" |
| 26 | 10'42" | 03:02'19" |
| 27 | 04'21" | 03:06'40" |
| 27.2 | 05'07" | 03:07'37" |
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