10.0 km | 00:59:36 | 05:56/km日期: 2015-06-10 19:06 - 卡路里: 515 Cal - 溫度: 29°C - 濕度: 74%
Pace: 06'56" / 06'29" / 06'04" / 05'45" / 05'47" / 05'45" / 05'40" / 08'51" / 05'38" / 05'21" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'35") | 1000 / 1000 |
| 2 | | 06'28" (+01'07") | 1000 / 2000 |
| 3 | | 06'04" (+00'43") | 1000 / 3000 |
| 4 | | 05'44" (+00'23") | 1000 / 4000 |
| 5 | | 05'46" (+00'25") | 1000 / 5000 |
| 6 | | 05'45" (+00'24") | 1000 / 6000 |
| 7 | | 05'39" (+00'18") | 1000 / 7000 |
| 8 | | 06'01" (+00'40") | 1000 / 8000 |
| 9 | | 05'37" (+00'16") | 1000 / 9000 |
| 10 | | 05'21" | 1000 / 10000 |
| 11 | | 05'07" | 34 / 10034 |
6月累積里程 : 122.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'29" | 00:13'25" |
| 3 | 06'04" | 00:19'29" |
| 4 | 05'45" | 00:25'14" |
| 5 | 05'47" | 00:31'01" |
| 6 | 05'45" | 00:36'46" |
| 7 | 05'40" | 00:42'26" |
| 8 | 08'51" | 00:51'17" |
| 9 | 05'38" | 00:56'55" |
| 10 | 05'21" | 01:02'16" |
| 10.0 | 05'21" | 01:02'27" |
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