30.4 km | 02:34:36 | 05:05/km日期: 2022-01-15 05:08 - 地點: 中央4.5 - 天氣: 涼 - 平均心率: 133 - 卡路里: 1383 Cal - 平均步頻: 196 - 溫度: 15°C - 濕度: 80% - PM2.5: 良好(16)
Pace: 06'23" / 05'52" / 05'36" / 05'36" / 05'32" / 06'46" / 04'31" / 04'46" / 05'11" / 05'09" / 05'12" / 05'04" / 05'02" / 05'30" / 05'15" / 05'03" / 04'55" / 04'56" / 04'58" / 05'01" / 04'58" / 04'52" / 04'49" / 04'41" / 04'37" / 04'31" / 04'27" / 04'31" / 05'15" / 06'17" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+01'55") | 1000 / 1000 |
2 | | 05'52" (+01'25") | 1000 / 2000 |
3 | | 05'36" (+01'09") | 1000 / 3000 |
4 | | 05'36" (+01'09") | 1000 / 4000 |
5 | | 05'31" (+01'04") | 1000 / 5000 |
6 | | 04'49" (+00'22") | 1000 / 6000 |
7 | | 04'30" (+00'03") | 1000 / 7000 |
8 | | 04'45" (+00'18") | 1000 / 8000 |
9 | | 05'11" (+00'44") | 1000 / 9000 |
10 | | 05'09" (+00'42") | 1000 / 10000 |
11 | | 05'11" (+00'44") | 1000 / 11000 |
12 | | 05'03" (+00'36") | 1000 / 12000 |
13 | | 05'02" (+00'35") | 1000 / 13000 |
14 | | 05'04" (+00'37") | 1000 / 14000 |
15 | | 05'14" (+00'47") | 1000 / 15000 |
16 | | 05'02" (+00'35") | 1000 / 16000 |
17 | | 04'54" (+00'27") | 1000 / 17000 |
18 | | 04'56" (+00'29") | 1000 / 18000 |
19 | | 04'57" (+00'30") | 1000 / 19000 |
20 | | 05'01" (+00'34") | 1000 / 20000 |
21 | | 04'57" (+00'30") | 1000 / 21000 |
22 | | 04'52" (+00'25") | 1000 / 22000 |
23 | | 04'48" (+00'21") | 1000 / 23000 |
24 | | 04'40" (+00'13") | 1000 / 24000 |
25 | | 04'37" (+00'10") | 1000 / 25000 |
26 | | 04'30" (+00'03") | 1000 / 26000 |
27 | | 04'27" | 1000 / 27000 |
28 | | 04'30" (+00'03") | 1000 / 28000 |
29 | | 04'56" (+00'29") | 1000 / 29000 |
30 | | 06'17" (+01'50") | 1000 / 30000 |
31 | | 05'32" (+01'05") | 368 / 30368 |
台中博鈞一笑
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