5.0 km | 00:40:15 | 08:01/km日期: 2022-01-01 17:11 - 卡路里: 318 Cal - 平均步頻: 170
Pace: 11'37" / 08'21" / 07'31" / 10'30" / 06'11" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'28" (+03'18") | 1000 / 1000 |
| 2 | | 08'22" (+02'12") | 1000 / 2000 |
| 3 | | 07'30" (+01'20") | 1000 / 3000 |
| 4 | | 08'39" (+02'29") | 1000 / 4000 |
| 5 | | 06'10" | 1000 / 5000 |
| 6 | | 06'40" (+00'30") | 12 / 5012 |
1月累積里程 : 41.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'37" | 00:11'37" |
| 2 | 08'21" | 00:19'58" |
| 3 | 07'31" | 00:27'29" |
| 4 | 10'30" | 00:37'59" |
| 5 | 06'11" | 00:44'10" |
| 5.0 | 06'52" | 00:44'15" |
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