10.7 km | 01:28:20 | 08:16/km日期: 2022-01-12 15:49 - 卡路里: 791 Cal - 平均步頻: 152 - 溫度: 13°C - 濕度: 84% - PM2.5: 良好(12)
Pace: 07'00" / 05'47" / 06'05" / 07'55" / 11'25" / 09'45" / 06'07" / 07'10" / 06'32" / 08'44" / 17'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+01'12") | 1000 / 1000 |
2 | | 05'47" | 1000 / 2000 |
3 | | 06'05" (+00'18") | 1000 / 3000 |
4 | | 07'54" (+02'07") | 1000 / 4000 |
5 | | 11'24" (+05'37") | 1000 / 5000 |
6 | | 09'45" (+03'58") | 1000 / 6000 |
7 | | 06'06" (+00'19") | 1000 / 7000 |
8 | | 07'10" (+01'23") | 1000 / 8000 |
9 | | 06'32" (+00'45") | 1000 / 9000 |
10 | | 08'43" (+02'56") | 1000 / 10000 |
11 | | 17'33" (+11'46") | 673 / 10673 |
1月累積里程 : 127.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 05'47" | 00:12'47" |
3 | 06'05" | 00:18'52" |
4 | 07'55" | 00:26'47" |
5 | 11'25" | 00:38'12" |
6 | 09'45" | 00:47'57" |
7 | 06'07" | 00:54'04" |
8 | 07'10" | 01:01'14" |
9 | 06'32" | 01:07'46" |
10 | 08'44" | 01:16'30" |
10.7 | 17'33" | 01:28'20" |