11.0 km | 00:59:55 | 05:25/km日期: 2015-06-08 18:26 - 卡路里: 865 Cal - 溫度: 31°C - 濕度: 70%
Pace: 05'39" / 05'27" / 05'28" / 05'19" / 05'07" / 05'10" / 06'17" / 05'32" / 05'20" / 05'20" / 05'08" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'32") | 1013 / 1013 |
2 | | 05'26" (+00'20") | 1012 / 2025 |
3 | | 05'27" (+00'21") | 1002 / 3028 |
4 | | 05'19" (+00'13") | 1015 / 4043 |
5 | | 05'06" | 1011 / 5055 |
6 | | 05'31" (+00'25") | 1008 / 6064 |
7 | | 05'57" (+00'51") | 1017 / 7082 |
8 | | 05'28" (+00'22") | 1007 / 8089 |
9 | | 05'21" (+00'15") | 1014 / 9104 |
10 | | 05'20" (+00'14") | 1009 / 10114 |
11 | | 05'06" | 913 / 11027 |
6月累積里程 :
156.74 km Adidas Adidas Adizero Boston 4 累積 :
1065.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'27" | 00:11'06" |
3 | 05'28" | 00:16'34" |
4 | 05'19" | 00:21'53" |
5 | 05'07" | 00:27'00" |
6 | 05'10" | 00:32'10" |
7 | 06'17" | 00:38'27" |
8 | 05'32" | 00:43'59" |
9 | 05'20" | 00:49'19" |
10 | 05'20" | 00:54'39" |
11 | 05'08" | 00:59'47" |
11.0 | 04'46" | 00:59'55" |