10.1 km | 00:59:03 | 05:52/km日期: 2015-06-10 19:39 - 地點: 清大甜甜圈 - 天氣: 有風 - 卡路里: 679 Cal - 溫度: 29°C - 濕度: 74%
Pace: 05'30" / 05'52" / 05'45" / 05'18" / 05'44" / 06'06" / 06'14" / 06'06" / 06'11" / 06'03" / 04'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+00'12") | 489 / 489 |
2 | | 05'39" (+00'33") | 511 / 1001 |
3 | | 05'45" (+00'39") | 497 / 1498 |
4 | | 05'57" (+00'51") | 503 / 2002 |
5 | | 05'57" (+00'51") | 494 / 2497 |
6 | | 05'30" (+00'24") | 508 / 3005 |
7 | | 05'28" (+00'22") | 508 / 3514 |
8 | | 05'06" | 493 / 4008 |
9 | | 05'39" (+00'33") | 502 / 4510 |
10 | | 05'44" (+00'38") | 502 / 5013 |
11 | | 06'08" (+01'02") | 496 / 5509 |
12 | | 06'09" (+01'03") | 508 / 6018 |
13 | | 06'15" (+01'09") | 495 / 6513 |
14 | | 06'05" (+00'59") | 514 / 7028 |
15 | | 06'29" (+01'23") | 490 / 7518 |
16 | | 05'51" (+00'45") | 502 / 8021 |
17 | | 06'02" (+00'56") | 499 / 8521 |
18 | | 06'13" (+01'07") | 503 / 9025 |
19 | | 05'58" (+00'52") | 507 / 9533 |
20 | | 06'07" (+01'01") | 506 / 10039 |
21 | | 04'22" | 15 / 10054 |
今晚的GPS飄很大!!好像少跑了一圈,不過跑的感覺回來了!!
6月累積里程 :
72.91 km NIKE FREE RUN 3 累積 :
581.6 kmAndroid - Sony C6602 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'52" | 00:11'22" |
3 | 05'45" | 00:17'07" |
4 | 05'18" | 00:22'25" |
5 | 05'44" | 00:28'09" |
6 | 06'06" | 00:34'15" |
7 | 06'14" | 00:40'29" |
8 | 06'06" | 00:46'35" |
9 | 06'11" | 00:52'46" |
10 | 06'03" | 00:58'49" |
10.1 | 04'15" | 00:59'03" |