12.6 km | 01:32:40 | 07:19/km日期: 2015-06-12 18:00 - 天氣: 熱 - 卡路里: 782 Cal - 總步數: 12958 - 平均步頻: 139 - 平均步幅: 97 cm - 溫度: 31°C - 濕度: 81%
Pace: 06'04" / 06'15" / 06'02" / 06'21" / 06'14" / 06'38" / 06'17" / 06'53" / 07'53" / 09'09" / 09'14" / 10'11" / 08'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" (+00'03") | 1010 / 1010 | 161 / 102 |
2 | | 06'14" (+00'13") | 991 / 2001 | 163 / 98 |
3 | | 06'01" | 1002 / 3003 | 167 / 99 |
4 | | 06'23" (+00'22") | 1004 / 4007 | 158 / 99 |
5 | | 06'12" (+00'11") | 993 / 5000 | 164 / 97 |
6 | | 06'38" (+00'37") | 1006 / 6007 | 162 / 92 |
7 | | 06'18" (+00'17") | 995 / 7002 | 165 / 95 |
8 | | 06'50" (+00'49") | 1005 / 8007 | 157 / 92 |
9 | | 07'56" (+01'55") | 995 / 9003 | 130 / 96 |
10 | | 09'09" (+03'08") | 1002 / 10005 | 97 / 112 |
11 | | 09'15" (+03'14") | 997 / 11003 | 123 / 87 |
12 | | 10'31" (+04'30") | 1005 / 12008 | 93 / 101 |
13 | | 07'52" (+01'51") | 633 / 12641 | 132 / 95 |
6月累積里程 :
200.17 km 赤足 型號 累積 :
11153.3 kmMW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'15" | 00:12'19" |
3 | 06'02" | 00:18'21" |
4 | 06'21" | 00:24'42" |
5 | 06'14" | 00:30'56" |
6 | 06'38" | 00:37'34" |
7 | 06'17" | 00:43'51" |
8 | 06'53" | 00:50'44" |
9 | 07'53" | 00:58'37" |
10 | 09'09" | 01:07'46" |
11 | 09'14" | 01:17'00" |
12 | 10'11" | 01:27'11" |
12.6 | 08'31" | 01:32'40" |