9.1 km | 01:00:01 | 06:34/km日期: 2022-01-10 21:45 - 平均心率: 131 - 卡路里: 631 Cal - 平均步頻: 158 - 溫度: 17°C - 濕度: 88% - PM2.5: 良好(13)
Pace: 06'38" / 06'36" / 06'40" / 06'33" / 06'44" / 06'49" / 06'46" / 06'04" / 06'27" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'35") | 1000 / 1000 |
| 2 | | 06'36" (+00'33") | 1000 / 2000 |
| 3 | | 06'39" (+00'36") | 1000 / 3000 |
| 4 | | 06'33" (+00'30") | 1000 / 4000 |
| 5 | | 06'43" (+00'40") | 1000 / 5000 |
| 6 | | 06'49" (+00'46") | 1000 / 6000 |
| 7 | | 06'46" (+00'43") | 1000 / 7000 |
| 8 | | 06'03" | 1000 / 8000 |
| 9 | | 06'26" (+00'23") | 1000 / 9000 |
| 10 | | 05'58" | 124 / 9124 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 : 196.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'36" | 00:13'14" |
| 3 | 06'40" | 00:19'54" |
| 4 | 06'33" | 00:26'27" |
| 5 | 06'44" | 00:33'11" |
| 6 | 06'49" | 00:40'00" |
| 7 | 06'46" | 00:46'46" |
| 8 | 06'04" | 00:52'50" |
| 9 | 06'27" | 00:59'17" |
| 9.1 | 06'02" | 01:00'02" |
留言 
展開計圈分析
