17.2 km | 01:48:38 | 06:18/km日期: 2022-01-10 06:01 - 平均心率: 151 - 卡路里: 1018 Cal - 溫度: 16°C - 濕度: 90% - PM2.5: 良好(10)
Pace: 07'59" / 06'26" / 06'05" / 06'00" / 05'45" / 05'34" / 05'37" / 05'39" / 05'34" / 05'30" / 05'45" / 05'43" / 05'37" / 05'40" / 05'36" / 05'32" / 18'39" / 13'43" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
1月累積里程 :
514.79 km 
Nike Air Zoom Tempo Next% 累積 :
1442.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'59" | 00:07'59" |
| 2 | 06'26" | 00:14'25" |
| 3 | 06'05" | 00:20'30" |
| 4 | 06'00" | 00:26'30" |
| 5 | 05'45" | 00:32'15" |
| 6 | 05'34" | 00:37'49" |
| 7 | 05'37" | 00:43'26" |
| 8 | 05'39" | 00:49'05" |
| 9 | 05'34" | 00:54'39" |
| 10 | 05'30" | 01:00'09" |
| 11 | 05'45" | 01:05'54" |
| 12 | 05'43" | 01:11'37" |
| 13 | 05'37" | 01:17'14" |
| 14 | 05'40" | 01:22'54" |
| 15 | 05'36" | 01:28'30" |
| 16 | 05'32" | 01:34'02" |
| 17 | 18'39" | 01:52'41" |
| 17.2 | 13'41" | 01:55'34" |
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