14.3 km | 02:32:23 | 10:40/km日期: 2022-01-10 04:19 - 地點: 大甲~大安 - 卡路里: 835 Cal - 平均步頻: 135 - 溫度: 16°C - 濕度: 83% - PM2.5: 良好(11)
Pace: 10'20" / 09'51" / 10'00" / 09'52" / 09'58" / 10'11" / 10'18" / 10'10" / 10'08" / 10'28" / 10'32" / 10'49" / 11'29" / 11'57" / 16'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'57" (+01'15") | 488 / 488 |
2 | | 09'43" (+00'01") | 512 / 1000 |
3 | | 09'42" | 499 / 1500 |
4 | | 09'47" (+00'05") | 495 / 1995 |
5 | | 10'04" (+00'22") | 496 / 2491 |
6 | | 09'57" (+00'15") | 503 / 2995 |
7 | | 09'58" (+00'16") | 501 / 3497 |
8 | | 09'50" (+00'08") | 508 / 4005 |
9 | | 10'08" (+00'26") | 506 / 4511 |
10 | | 09'42" | 497 / 5009 |
11 | | 09'51" (+00'09") | 495 / 5504 |
12 | | 10'25" (+00'43") | 508 / 6013 |
13 | | 10'12" (+00'30") | 504 / 6517 |
14 | | 10'28" (+00'46") | 491 / 7009 |
15 | | 10'07" (+00'25") | 500 / 7510 |
16 | | 10'14" (+00'32") | 512 / 8022 |
17 | | 10'12" (+00'30") | 491 / 8514 |
18 | | 10'11" (+00'29") | 501 / 9016 |
19 | | 10'19" (+00'37") | 502 / 9518 |
20 | | 10'21" (+00'39") | 495 / 10014 |
21 | | 10'50" (+01'08") | 511 / 10525 |
22 | | 10'28" (+00'46") | 490 / 11016 |
23 | | 10'37" (+00'55") | 506 / 11522 |
24 | | 10'59" (+01'17") | 511 / 12033 |
25 | | 11'21" (+01'39") | 488 / 12522 |
26 | | 11'31" (+01'49") | 500 / 13022 |
27 | | 11'23" (+01'41") | 507 / 13530 |
28 | | 12'37" (+02'55") | 505 / 14036 |
29 | | 15'24" (+05'42") | 271 / 14307 |
台中黃肇璟
今日早安圖為『在嘉義梅山鄉太平村太平雲梯前享受此美景並向大家道週一早安』。