13.5 km | 06:48:17 | 30:17/km日期: 2022-01-08 13:33 - 總爬升: 346 m - 卡路里: 581 Cal - 平均步頻: 130 - 溫度: 19°C - 濕度: 72% - PM2.5: 良好(13)
Pace: 21'53" / 12'44" / 09'59" / 14'06" / 10'30" / 31'08" / 20'44" / 121'45" / 15'30" / 17'45" / 48'53" / 52'03" / 47'23" / 129'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 18'41" (+09'34") | 1000 / 1000 |
| 2 | | 12'44" (+03'37") | 1000 / 2000 |
| 3 | | 09'59" (+00'52") | 1000 / 3000 |
| 4 | | 09'07" | 1000 / 4000 |
| 5 | | 10'29" (+01'22") | 1000 / 5000 |
| 6 | | 22'14" (+13'07") | 1000 / 6000 |
| 7 | | 20'43" (+11'36") | 1000 / 7000 |
| 8 | | 41'20" (+32'13") | 1000 / 8000 |
| 9 | | 15'29" (+06'22") | 1000 / 9000 |
| 10 | | 17'45" (+08'38") | 1000 / 10000 |
| 11 | | 48'52" (+39'45") | 1000 / 11000 |
| 12 | | 52'02" (+42'55") | 1000 / 12000 |
| 13 | | 47'23" (+38'16") | 1000 / 13000 |
| 14 | | 02:49'26" (+40'19") | 480 / 13480 |
1月累積里程 : 37.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 21'53" | 00:21'53" |
| 2 | 12'44" | 00:34'37" |
| 3 | 09'59" | 00:44'36" |
| 4 | 14'06" | 00:58'42" |
| 5 | 10'30" | 01:09'12" |
| 6 | 31'08" | 01:40'20" |
| 7 | 20'44" | 02:01'04" |
| 8 | 121'45" | 04:02'49" |
| 9 | 15'30" | 04:18'19" |
| 10 | 17'45" | 04:36'04" |
| 11 | 48'53" | 05:24'57" |
| 12 | 52'03" | 06:17'00" |
| 13 | 47'23" | 07:04'23" |
| 13.5 | 129'42" | 08:06'40" |
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