16.2 km | 01:41:52 | 06:17/km日期: 2022-01-08 11:06 - 平均心率: 155 - 卡路里: 979 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 70% - PM2.5: 良好(11)
Pace: 06'18" / 06'17" / 06'16" / 07'37" / 07'00" / 06'07" / 06'21" / 06'09" / 06'12" / 06'07" / 07'37" / 06'28" / 06'09" / 06'24" / 06'35" / 07'23" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'14") | 1000 / 1000 |
| 2 | | 06'16" (+00'11") | 1000 / 2000 |
| 3 | | 06'15" (+00'10") | 1000 / 3000 |
| 4 | | 06'26" (+00'21") | 1000 / 4000 |
| 5 | | 06'11" (+00'06") | 1000 / 5000 |
| 6 | | 06'05" | 1000 / 6000 |
| 7 | | 06'20" (+00'15") | 1000 / 7000 |
| 8 | | 06'08" (+00'03") | 1000 / 8000 |
| 9 | | 06'12" (+00'07") | 1000 / 9000 |
| 10 | | 06'06" (+00'01") | 1000 / 10000 |
| 11 | | 06'10" (+00'05") | 1000 / 11000 |
| 12 | | 06'28" (+00'23") | 1000 / 12000 |
| 13 | | 06'09" (+00'04") | 1000 / 13000 |
| 14 | | 06'24" (+00'19") | 1000 / 14000 |
| 15 | | 06'34" (+00'29") | 1000 / 15000 |
| 16 | | 06'23" (+00'18") | 1000 / 16000 |
| 17 | | 06'08" (+00'03") | 211 / 16211 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
1月累積里程 : 164.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'17" | 00:12'35" |
| 3 | 06'16" | 00:18'51" |
| 4 | 07'37" | 00:26'28" |
| 5 | 07'00" | 00:33'28" |
| 6 | 06'07" | 00:39'35" |
| 7 | 06'21" | 00:45'56" |
| 8 | 06'09" | 00:52'05" |
| 9 | 06'12" | 00:58'17" |
| 10 | 06'07" | 01:04'24" |
| 11 | 07'37" | 01:12'01" |
| 12 | 06'28" | 01:18'29" |
| 13 | 06'09" | 01:24'38" |
| 14 | 06'24" | 01:31'02" |
| 15 | 06'35" | 01:37'37" |
| 16 | 07'23" | 01:45'00" |
| 16.2 | 06'14" | 01:46'19" |
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