12.4 km | 01:03:46 | 05:09/km日期: 2022-01-08 21:21 - 卡路里: 853 Cal - 平均步頻: 188 - 溫度: 16°C - 濕度: 80% - PM2.5: 良好(10)
Pace: 06'09" / 08'13" / 04'57" / 05'00" / 05'00" / 04'58" / 05'21" / 04'58" / 04'53" / 05'02" / 06'36" / 04'59" / 08'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'19") | 1000 / 1000 |
| 2 | | 05'24" (+00'34") | 1000 / 2000 |
| 3 | | 04'56" (+00'06") | 1000 / 3000 |
| 4 | | 05'00" (+00'10") | 1000 / 4000 |
| 5 | | 05'00" (+00'10") | 1000 / 5000 |
| 6 | | 04'57" (+00'07") | 1000 / 6000 |
| 7 | | 04'50" | 1000 / 7000 |
| 8 | | 04'58" (+00'08") | 1000 / 8000 |
| 9 | | 04'52" (+00'02") | 1000 / 9000 |
| 10 | | 05'01" (+00'11") | 1000 / 10000 |
| 11 | | 05'29" (+00'39") | 1000 / 11000 |
| 12 | | 04'59" (+00'09") | 1000 / 12000 |
| 13 | | 05'48" (+00'58") | 359 / 12359 |
1月累積里程 : 200.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 08'13" | 00:14'22" |
| 3 | 04'57" | 00:19'19" |
| 4 | 05'00" | 00:24'19" |
| 5 | 05'00" | 00:29'19" |
| 6 | 04'58" | 00:34'17" |
| 7 | 05'21" | 00:39'38" |
| 8 | 04'58" | 00:44'36" |
| 9 | 04'53" | 00:49'29" |
| 10 | 05'02" | 00:54'31" |
| 11 | 06'36" | 01:01'07" |
| 12 | 04'59" | 01:06'06" |
| 12.4 | 08'06" | 01:09'01" |
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