20.0 km | 01:48:28 | 05:25/km日期: 2022-01-08 07:02 - 卡路里: 1351 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 79% - PM2.5: 良好(8)
Pace: 05'40" / 08'24" / 05'18" / 05'26" / 05'26" / 05'09" / 05'14" / 05'09" / 05'15" / 05'13" / 05'21" / 05'29" / 05'38" / 05'46" / 05'43" / 05'38" / 05'27" / 05'21" / 05'24" / 05'19" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'31") | 1000 / 1000 |
| 2 | | 05'25" (+00'16") | 1000 / 2000 |
| 3 | | 05'17" (+00'08") | 1000 / 3000 |
| 4 | | 05'26" (+00'17") | 1000 / 4000 |
| 5 | | 05'25" (+00'16") | 1000 / 5000 |
| 6 | | 05'09" | 1000 / 6000 |
| 7 | | 05'13" (+00'04") | 1000 / 7000 |
| 8 | | 05'09" | 1000 / 8000 |
| 9 | | 05'14" (+00'05") | 1000 / 9000 |
| 10 | | 05'13" (+00'04") | 1000 / 10000 |
| 11 | | 05'20" (+00'11") | 1000 / 11000 |
| 12 | | 05'29" (+00'20") | 1000 / 12000 |
| 13 | | 05'37" (+00'28") | 1000 / 13000 |
| 14 | | 05'46" (+00'37") | 1000 / 14000 |
| 15 | | 05'42" (+00'33") | 1000 / 15000 |
| 16 | | 05'37" (+00'28") | 1000 / 16000 |
| 17 | | 05'27" (+00'18") | 1000 / 17000 |
| 18 | | 05'21" (+00'12") | 1000 / 18000 |
| 19 | | 05'23" (+00'14") | 1000 / 19000 |
| 20 | | 05'19" (+00'10") | 1000 / 20000 |
| 21 | | 06'01" (+00'52") | 19 / 20019 |
1月累積里程 : 149.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 08'24" | 00:14'04" |
| 3 | 05'18" | 00:19'22" |
| 4 | 05'26" | 00:24'48" |
| 5 | 05'26" | 00:30'14" |
| 6 | 05'09" | 00:35'23" |
| 7 | 05'14" | 00:40'37" |
| 8 | 05'09" | 00:45'46" |
| 9 | 05'15" | 00:51'01" |
| 10 | 05'13" | 00:56'14" |
| 11 | 05'21" | 01:01'35" |
| 12 | 05'29" | 01:07'04" |
| 13 | 05'38" | 01:12'42" |
| 14 | 05'46" | 01:18'28" |
| 15 | 05'43" | 01:24'11" |
| 16 | 05'38" | 01:29'49" |
| 17 | 05'27" | 01:35'16" |
| 18 | 05'21" | 01:40'37" |
| 19 | 05'24" | 01:46'01" |
| 20 | 05'19" | 01:51'20" |
| 20.0 | 05'59" | 01:51'27" |
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