8.3 km | 01:59:13 | 14:18/km日期: 2015-06-08 06:28 - 總爬升: 115 m - 卡路里: 357 Cal - 溫度: 24°C - 濕度: 94%
Pace: 14'59" / 14'05" / 14'54" / 11'52" / 13'36" / 12'26" / 12'26" / 14'04" / 32'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'58" (+03'07") | 1000 / 1000 |
| 2 | | 14'03" (+02'12") | 1002 / 2002 |
| 3 | | 14'51" (+03'00") | 1002 / 3005 |
| 4 | | 11'51" | 993 / 3999 |
| 5 | | 13'30" (+01'39") | 1012 / 5011 |
| 6 | | 12'26" (+00'35") | 998 / 6010 |
| 7 | | 12'29" (+00'38") | 1008 / 7018 |
| 8 | | 13'58" (+02'07") | 994 / 8012 |
| 9 | | 34'09" (+22'18") | 317 / 8330 |
6月累積里程 :
52.70 km 
Mizuno 越野跑鞋 WAVE MUJIN 4G-TX (GORE-TEX防水)WAVE MUJIN 4G-TX 累積 :
559.0 kmAndroid - Sony D6503 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'59" | 00:14'59" |
| 2 | 14'05" | 00:29'04" |
| 3 | 14'54" | 00:43'58" |
| 4 | 11'52" | 00:55'50" |
| 5 | 13'36" | 01:09'26" |
| 6 | 12'26" | 01:21'52" |
| 7 | 12'26" | 01:34'18" |
| 8 | 14'04" | 01:48'22" |
| 8.3 | 32'48" | 01:59'13" |
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