10.2 km | 01:05:22 | 06:23/km日期: 2022-01-05 18:57 - 卡路里: 706 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 83% - PM2.5: 良好(17)
Pace: 06'39" / 11'29" / 06'32" / 06'33" / 06'36" / 06'33" / 06'25" / 06'33" / 06'20" / 05'40" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'00") | 1000 / 1000 |
| 2 | | 06'25" (+00'47") | 1000 / 2000 |
| 3 | | 06'32" (+00'54") | 1000 / 3000 |
| 4 | | 06'32" (+00'54") | 1000 / 4000 |
| 5 | | 06'36" (+00'58") | 1000 / 5000 |
| 6 | | 06'32" (+00'54") | 1000 / 6000 |
| 7 | | 06'25" (+00'47") | 1000 / 7000 |
| 8 | | 06'32" (+00'54") | 1000 / 8000 |
| 9 | | 06'20" (+00'42") | 1000 / 9000 |
| 10 | | 05'38" | 1000 / 10000 |
| 11 | | 05'08" | 218 / 10218 |
1月累積里程 : 149.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 11'29" | 00:18'08" |
| 3 | 06'32" | 00:24'40" |
| 4 | 06'33" | 00:31'13" |
| 5 | 06'36" | 00:37'49" |
| 6 | 06'33" | 00:44'22" |
| 7 | 06'25" | 00:50'47" |
| 8 | 06'33" | 00:57'20" |
| 9 | 06'20" | 01:03'40" |
| 10 | 05'40" | 01:09'20" |
| 10.2 | 05'06" | 01:10'27" |
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